Why use headphones in the gym?

It is hard to find someone not wearing a pair of headphones to the gym. It has become fashionable to carry a pair, pull them out, tuck them in and zone out in the music and the exercise completely. Obviously, because it has become such a widely practiced habit, it must have some pros to it. As it turns out, there are quite a few positives to using headphones in the gym.

  • First and foremost, listening to music can regulate your pace, especially when you are running on the treadmill. With the correct beat, you can achieve your desired BPM more effectively.
  • Listening to music while working out keeps you engaged in the entire regime. This way, you can go on for longer at the gym, and get better results quicker.
  • You may not always want to socialize at the gym, which is completely understandable. The time you workout or exercise is your own completely, and you may not want to share it with someone else. In that case, your headphones will save you from an unnecessary conversation that you may not want to be having at that moment. It is a great way to escape social situations at the gym.

Why use best over ear workout headphones?

Of course, you can choose any of your regular headphones in the gym. But there are certain special features to over-ear headphones that do make them an ideal choice. Apart from the fact that over-ear headphones look extremely dapper when worn with gym apparel, there are certain other practical advantages that may incline you towards them. Given below are a few of these advantages:

  • Over-ear headphones have a soft padding which makes them sit comfortably on the ears.That is why they are perfect to use for extended periods of time, like when you are in the gym.
  • They often provide better noise cancellation, isolating and canceling out background noises effectively. You can also select a headphone that has the Active Noise Cancellation feature to get more effective results in this sphere.
  • You will always get better sound quality with over-ear headphones because their drivers are closer to the ear. If you are enthusiastic about the authenticity of sound quality, then you may opt for an over-ear headphone for the most genuine immersive musical experience.
  • Some over-ear headphones have certain additional technical features that may be of extra help to you in the gym setting.

What features to look for in over ear headphones for the gym?

The over-ear headphones that you would use for a workout should have some specific features –

1. Perfect clamppressure
Over-ear headphones can be quite bulky in comparison to their in-ear counterparts. So, you should ensure that the clamp pressure on the head should be perfect enough to hold the headphone in place while you complete your workout. However, the pressure should not be excessive, otherwise, it will hurt the sensitive pressure points on your head.

2. Comfort is key
If you are looking for a headphone for your gym sessions, then chances are that you will be wearing them through your cardio workout, and then spending a longer time with them on your head. While there are a few other factors to consider, it is absolutely recommended that you try the headphones on for size to ensure that you are comfortable in them. At the end of the day, comfort is a subjective feeling that should match your own set of parameters.

3. Lighter headphones are better
Since you will be moving around a lot while wearing these headphones, you should choose a light one. This is because heavy headphones may move around on the head and cause you some discomfort. On the other hand, a lighter headphone may sit more stably and comfortably on the head and will be perfect for long term wear.

4. Wires vs. wireless
For workout purposes, getting a wireless over-ear headphone would be a better choice. Cables can get in the way of you working out – they may get tangled in the equipment, snag and even snap. While exercising, the cable may move against the body and cause disturbances in the audio reception of the headphones.

5. Workout headphones should be durable
Workout headphones need to be durable to endure the rough treatment they encounter. They will be exposed to sweat, grime, and will be stashed in your gym bags along with other potentially damaging stuff. They need to be absolutely immune – which usually means metal reinforcements in the weaker areas and no sensitive places that can snap or break easily when exposed to stress.

6. They should have proper fitment
Over the ear headphones should sit around the ears easily. This will ensure the maximum amount of comfort. Also, only a headphone with proper fitment can ensure optimum sound quality from the headphones.

Which over-ear headphones to use?

Now that we have established the features that you should look for in a workout headphone, let us look at some of the most popular over-ear headphones for the gym in the market

#1) Naztech Bluetooth Wireless Headphones

Naztech Bluetooth Wireless Headphones


  • 40 mm neodymium magnets provide a booming bass system.
  • Made with memory foam and leather for comfort round the clock.
  • Advanced Bluetooth engineering for quick and easy pairing with your mobile device.
  • Built-in microphone and an easy control system allow you to transition between music mode to speakerphone mode in a moment.


  • The product has an excellent battery life, which makes sure that you get to use it for long hours in the gym.
  • It can easily connect to the Bluetooth system on a phone both by manual and automatic systems.
  • It comes with a nice case that it can fold itself into. This makes it easy to carry the product without fear of damage.
  • The memory foam leather padding makes it comfortable to wear the headphones for long periods of time.


  • It can seem a little uncomfortable because of its weight.
  • Those with a smaller head may not enjoy the full fitment of the headphones.

#2) Levin Bluetooth 4.1 Headphones

Levin Bluetooth 4.1 Headphones


  • Advanced Bluetooth chipset that promises fast transmission and reduced latency.
  • High definition stereo quality allows the best music experience at all times.
  • Better lithium polymer battery allows continuous enjoyment of music for up to 12 playtime/ 13.5 talk time with a quick charge of only 2.5 hours.
  • The pack contains the following – Dylan Marathon Headphone [2nd Generation], 2 earpads, USB charging cable, travel case, and user manual.


  • The product has an impressive battery life that keeps it going for long hours in the day.
  • Extremely lightweight and comfortable to wear for long periods in the day.
  • Even though the headphone is lightweight, it manages to maintain its position on your head, which makes it easier for you to do strenuous physical activity with it.
  • Easy connectivity and can pair up with any device with little to no trouble.
  • It comes with a 12 month warranty period, which is a great asset in case the headphones fall into disrepair.


  • It isnot completely noise-canceling. The loudest volume is not loud enough to completely drown out the outside noise.
  • The microphone connected with the headset is quite weak and may not be able to pick up on your voice quickly or more acutely.

#3) Plantronics BackBeat Fit 500

Plantronics BackBeat Fit 500

One of the finest over-ear headphones that you can lay your hands on is JBL’s E55BT Quincy Edition Wireless Headphone.


  • 40 mm drivers with bass tube technology. It also provides passive noise cancellation with its memory foam coating.
  • – Sweat-resistant P21 nanotechnology coating.
  • Weight: 155 GM
  • Wideband enabled microphone that allows you to connect with Siri, Google Assistant and the like.
  • 3.5 mm cable also provides a better audio experience.
  • The package contains the following: micro USB cable and 3.5 mm simple cable.


  • Comfortable but firm amount of head pressure. They are perfect for an intense workout session.
  • They are sweat-resistant and very simple to clean.
  • They have a long battery life and can stay functional for long periods between charges.
  • The easy power switch makes sure that you do not accidentally leave the headphones on for any reason.
  • They can be paired with almost any Bluetooth device, and the pairing process is easy and simple.


  • The headphones support the SBC codec system only, which is the lowest form of the codec. This also means that the audio quality suffers dearly because of the low-quality codec. The device does not support APX or LDAC which provides better audio quality than the SBC codec variant.

#4) CooTree Wireless Headphones Sports Headset

CooTree Wireless Headphones Sports Headset


  • Updated HiFi sound quality and stable signal transmission.
  • Advanced Bluetooth CSR 8635 chipset provides you a faster transmission and lower latency.
  • The product weighs about 4.8 ounces.


  • The battery life is extremely long. Even if you use them for a couple of hours each day, it will be a long while before you have to recharge the device again.
  • They provide an impressive audio experience for the price point which they come at.
  • The faux leather padding that they come with provides an adequate amount of comfort for long periods in the gym.
  • They fit snugly, neither putting too much pressure on and around the head nor being at any risk of slipping and falling off constantly.
  • They collapse with ease, which means that you will not have to go through an extensive struggle to fit them inside your duffle bag.


  • The rewind and forward buttons only work to skip entire songs, and not seconds. This makes them quite inefficient when it comes to audiobooks and podcasts.
  • The LED light on the headphone keeps blinking unnecessarily, even when the pairing process with the Bluetooth device has been completed.

#5) MKay Wireless Bluetooth Headphones

MKay Wireless Bluetooth Headphones


  • The headphones have a Bluetooth 5.0 version for enhanced connectivity up to a range of 10 meters or 33 feet.
  • It offers a talking time of about 25 hours and music time of about 14 hours.
  • The battery capacity is about 450 mAHV, and it requires a charging voltage of 5V.


  • The long battery life and the dual mode feature is especially appreciable if you’re in the gym because it allows you to answer your phone without taking your headphones off.
  • High-quality stereo sound provides the best auditory experience at all times.
  • The headphones are well padded around the ears, which is why they sit comfortably on the ears for long periods without hurting them or causing discomfort.
  • It comes in both wired and wireless forms, so you can choose the mode that suits you best.
  • You can insert a memory card into the SD slot to listen to music there, or you can choose to listen to the radio by means of the FM mode.
  • The pretty rose gold color of the headphones makes them unique.
  • The headphones are easily foldable and come in a portable case.


  • The only disadvantage of these headphones would be the fact that they do not have a noise-canceling feature.

Final Words
There are quite a few advantages to wearing headphones to the gym, and when it comes to that, wireless over-ear headphones might be your best shot. With the options given above, you will be able to get yourself a really cool set of headphones without burning a hole in your pocket. So go ahead and enhance your workout experience with a cool pair of headphones, and prepare to get a whole lot of compliments at the same time!